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What is a good item for better sleep?
There are those who count sheep, and those who rely on technology. In recent years, the sleep market has been flooded with devices with tantalizing promises: reducing stress, promoting sleep, or even analyzing sleep quality. But are these gadgets really a game changer?
This comparison ranks four popular products based on their actual usefulness, their relationship to the body, their automation, and their ability to actually improve your nights. A well-designed product should provide relief, not overstimulate. What if sometimes, real help comes from simplicity?
📌 Summary
- ④ Dodow
- ③ Oura Ring
- 2. Morpheus
- 1 Laqi Sleep Pack
- Final verdict
- FAQ
🍫 Dodow
Price: €49
- Advantages: simple, screen-free, promotes breathing
- Disadvantages: not automatic, light sometimes annoying
- Automation: manual
- Interface: physical touch, basic
- Health impact: good breathing tool, but limited effect
👉🏻 A good start… but not enough to revolutionize your nights.
🥉 Oura Ring
Price: €314 + subscription
- Pros: Very good sleep and temperature tracking
- Cons: Expensive, subscription-based
- Automation: passive (analysis)
- Interface: intuitive but very data-driven app
- Health impact: useful for athletic or anxious profiles
👉🏻 As long as you don't become addicted to your statistics.
🥈 Morpheus
Price: €79
- Benefits: Guided meditation without screen or waves
- Cons: Static content, divisive design
- Automation: non-automatic, self-activating
- Interface: mechanical, screenless
- Health impact: very good for calming the mind
👉🏻 A real moment of calm… if you like turning the dials.
🥇 Laqi Sleep Pack
Price: €99 to €249 (complete kit)
- Pros: Adaptive light, silk mask, all-in-one
- Disadvantages: Requires bulbs with E27 base
- Automation: complete, settings by app
- Interface: simple, intuitive mobile app (French)
- Health impact: Respects circadian cycles 24/7 - the best for sleep!
👉🏻 The only one to reconcile technology, health and visual pleasure.
Final verdict
Connected devices for sleep are multiplying, but few go beyond the gimmicky. The Dodow is decent but limited; the Oura is powerful but too complex for many. Morphée is calming but doesn't adapt. Only the Laqi pack ticks all the boxes: comfort, biological impact, and intelligent automation. And all with elegance.
👉 Discover the Laqi sleep pack
💬 FAQ
Can an object replace good sleep hygiene?
No, but it can help. Nothing replaces a regular rhythm, appropriate lighting, and a calm environment.
Is the impact of circadian light proven?
In recent years, numerous scientific studies have warned about excessive light in the evening and its potential dangers. It has not been proven as a treatment, but poor lighting has been definitively shown to have negative consequences.
Do all connected objects harm sleep?
Not if they're well thought out. The secret: make them adapt to you, not the other way around.
True luxury is not thinking about it anymore.
A good sleep aid helps you... without you having to think about it. And that's where Laqi stands out: everything is designed to blend into your daily routine, not take over.
