Comparison - French design: the most beautiful lighting fixtures of 2025
Reading time: 4 min What is a good designer light fixture? In 2025, lighting is no longer a mere functional object. It has become the aesthetic heart of the room, often the key piece ...
Color Rendering Index: Why It's Crucial
Reading time: 8 min. In short: The color of an object depends not only on its actual hue, but also on the light that illuminates it. The color rendering index (CRI) evaluates a light ...
Travel: How to reduce jet lag?
Reading time: 5 min In short: Jet lag is a conflict between our internal clocks. Crossing time zones disrupts our sleep-wake cycle. By controlling light and preparing your body in adv...
Circadian Lighting: What Does It Mean?
Reading time: 5 min In short: The circadian cycle is the body's metronome. Long ignored, it's returning to the heart of modern health. And circadian lighting is the simple key to reconn...
The perfect setup for a good night's sleep
Reading time: 6 min In short: There's one often-overlooked criterion in sleep quality: temperature. It influences sleep onset, deep sleep cycles, and even nighttime awakenings. A good...
Comparison: the best connected light bulbs in 2025
Reading time: 5 min What is a good smart bulb? In 2025, a connected light bulb no longer just provides light. It integrates into our lives, automates our rhythms, tracks our habits, and...
How to fall asleep quickly: 3 effective tips
Reading time: 7 min In short: Having trouble falling asleep? These three simple tips can change your nights. Breathing, circadian light, and a mental ritual: a trio to naturally speed...
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Comparison - French design: the most beautiful lighting fixtures of 2025
Reading time: 4 min What is a good designer light fixture? In 2025, lighting is no longer a mere functional object. It has become the aesthetic heart of the room, often the key piece ...
Color Rendering Index: Why It's Crucial
Reading time: 8 min. In short: The color of an object depends not only on its actual hue, but also on the light that illuminates it. The color rendering index (CRI) evaluates a light ...
Sleep Disorders: The Reason Nobody Talks About
Reading time: 5 min In short: What if your sleep disturbance stems from an invisible source? A light that's too cold in the evening, a shifted rhythm... Our lighting environment disru...
