1. Read more: Where to place the Laqi egg in your room?
    L'Œuf laqi posé sur une pile de livres

    Where to place the Laqi egg in your room?

    by Joff Turner

    Reading time: 6 min. In short: The Laqi Egg is the brain of your circadian lighting. To function optimally, it must be well-positione...
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  2. Read more: Circadian Lighting: What Does It Mean?
    La Boréale le long d'une table en marbre

    Circadian Lighting: What Does It Mean?

    by Joff Turner

    Reading time: 5 min In short: The circadian cycle is the body's metronome. Long ignored, it's returning to the heart of modern health. ...
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  3. Read more: Home automation: why hasn't it taken off yet?
    Embouts magnétiques des segments La Boréale

    Home automation: why hasn't it taken off yet?

    by Joff Turner

    Reading time: 8 min. In short: Home automation promised smart, seamless, and connected homes. Yet, for many, it remains a gadget. Why h...
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  4. Read more: Watts, lux, lumens: how to find your way around?
    Ampoule laqi Le Globe et sa boîte

    Watts, lux, lumens: how to find your way around?

    by Joff Turner

    Reading time: 8 min. In short: Are you confused about watts, lux, and lumens? You're not alone. These terms directly influence our pe...
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  5. Read more: Light therapy: miracle or luminous myth?
    Bibliothèque éclairée par La Boréale

    Light therapy: miracle or luminous myth?

    by Joff Turner

    Reading time: 7 min In short: Light therapy promises to regulate our internal clock, combat seasonal depression, and even improve sleep...
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  6. Read more: 2025 Comparison: Best Anti-Blue Light Glasses
    Salle de bain avec applique allumée

    2025 Comparison: Best Anti-Blue Light Glasses

    by Joff Turner

    Reading time: 5 min What is a real solution against blue light? Blue light blocking glasses have invaded our screens... to protect us...
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  7. Read more: Children: How much screen time?
    Jeune femme travaillant sur son ordinateur

    Children: How much screen time?

    by Joff Turner

    Reading time: 5 min In short: It's not so much the number of hours spent in front of screens that's the problem, but the way children u...
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  8. Read more: Smartwatches and sleep analysis: can we trust them?
    Femme au bureau dans une lumière du soir

    Smartwatches and sleep analysis: can we trust them?

    by Joff Turner

    Reading time: 5 min In short: Tracking your sleep may seem like a no-brainer. But over-tracking your sleep can sometimes make it wors...
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  9. Read more: Comparison: the best connected light bulbs in 2025
    Ampoule laqi L'Ovi et sa boîte

    Comparison: the best connected light bulbs in 2025

    by Joff Turner

    Reading time: 5 min What is a good smart bulb? In 2025, a connected light bulb no longer just provides light. It integrates into our li...
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  10. Read more: 2025 Comparison - Sleep Aids: Gadget or Real Help?
    Ampoule laqi L'Oblong et sa boîte

    2025 Comparison - Sleep Aids: Gadget or Real Help?

    by Joff Turner

    Reading time: 6 min What is a good item for better sleep? There are those who count sheep, and those who rely on technology. In recen...
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  11. Read more: Sleeping in space: dream or nightmare?
    Halo de lumière orangée dans l'obscurité

    Sleeping in space: dream or nightmare?

    by Joff Turner

    Reading time: 7 min. In short: In space, our sense of direction collapses. Without gravity, without day or night, the body loses its rhyt...
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  12. Read more: Infrared light: gadget or health revolution?
    Lumière rouge orangé diffuse

    Infrared light: gadget or health revolution?

    by Joff Turner

    Reading time: 8 min. In short: Red and infrared light, long confined to the medical field, is making a comeback with impressive promise...
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