Light-Related Headaches: What You Need to Know to Avoid Them
Ever feel like bad lighting is hammering away at your skull? You're not crazy: light can be a real culprit behind those sneaky headaches. Between lighting that's too bright, lights that are too co...
Light and myopia: how good lighting can protect your eyesight
Myopia, or difficulty seeing far away, is an increasingly common problem, especially among young people. If you’ve heard that spending too much time in front of screens can harm your eyesight, you ...
Lighting and childhood: why light is essential for their growth
Light plays a crucial role in children’s development, far beyond lighting their play or learning spaces. From regulating their circadian rhythm to preventing vision problems, good lighting is esse...
Light and stress: the impact of poor lighting on your well-being
Lighting isn’t always a topic of discussion when it comes to stress, but did you know that poor lighting can seriously affect your stress levels? Whether it’s too bright, too dim, or the wrong lig...
Sleep better with the right lighting: how light affects your night
Did you know? Light plays a much bigger role in your sleep than you might think. It’s not just the intensity of the light that matters, but also its temperature and the time of day you’re expose...
Hot or cold? everything you need to know about the temperature of light for your home
Have you ever noticed that some lights are warmer and others are cooler ? It’s not just a question of style, it’s called light temperature. This temperature, measured in Kelvin (K), has a huge impa...
The perfect light intensity: a guide to optimal lighting in everyday life
Light intensity is the key to transforming your home into a space where you feel good. Optimal lighting is not only a question of style, but of visual comfort and well-being. Too much light, and y...
