2025 Comparison: Best Anti-Blue Light Glasses
Reading time: 5 min What is a real solution against blue light? Blue light blocking glasses have invaded our screens... to protect us from them. Between yellow filters, tinted lenses,...
Children: How much screen time?
Reading time: 5 min In short: It's not so much the number of hours spent in front of screens that's the problem, but the way children use them. Too much proximity, too little natural li...
Should you sleep on the plane?
Reading time: 4 min In short: Should you sleep on a plane? It all depends on your arrival time zone. If poorly managed, in-flight sleep can aggravate jet lag. If used correctly, it ca...
Why can't I get my baby to sleep?
Reading time: 5 min In short: Some babies refuse to sleep, even when everything seems right. What if the culprit was... the light? Too bright, too white, too late. Adjusting the light...
Home automation: why hasn't it taken off yet?
Reading time: 8 min. In short: Home automation promised smart, seamless, and connected homes. Yet, for many, it remains a gadget. Why hasn't it really taken off yet? We explore the tech...
Winter depression: you miss the light more than you think
Reading time: 6 min In short: Fatigue, gloomy mood, loss of momentum? Winter isn't just a cold season. It's often a warning sign. Light plays a key role in our mental well-being, and ...
Aller plus loin :
Comparison - French design: the most beautiful lighting fixtures of 2025
Reading time: 4 min What is a good designer light fixture? In 2025, lighting is no longer a mere functional object. It has become the aesthetic heart of the room, often the key piece ...
Color Rendering Index: Why It's Crucial
Reading time: 8 min. In short: The color of an object depends not only on its actual hue, but also on the light that illuminates it. The color rendering index (CRI) evaluates a light ...
Sleep Disorders: The Reason Nobody Talks About
Reading time: 5 min In short: What if your sleep disturbance stems from an invisible source? A light that's too cold in the evening, a shifted rhythm... Our lighting environment disru...
